Mental Health and Wellbeing Resources

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Useful Resources

Individuals frequently face challenges on a daily basis that sometimes feel overwhelming. If we don’t take positive steps to protect our mental health and wellbeing these stresses can become unbearable and impact not only our professional but personal lives too. 

Recognising the importance of good mental health and wellbeing in our industry and as a matter of public good and welfare, we have developed this resources page to assist individuals with signposted links to external resources and pages for further information, guidance and support.

Mental Health UK 

Mental Health UK

NHS Every Mind Matters - Free resources from the NHS


Mind - Free resources to help you take care of business 


Mental Health Matters - Free resources 

Mental Health Matters

Working Minds -

The Working Minds campaign brings together a range of tools and support to help businesses and workers understand the best ways to prevent work related stress and encourage good mental health.

Working Minds Campaign - HSE

BBC Headroom

Mindful Tips ● Mood Mixes ● Personal Stories ● Motivation

18 March 2021